One on One to Family

THERAPIES THAT OFFER REAL HELP

Why Therapy & does it work?

Therapy is a term utilized to describe a variety of approaches to address a specific issue or a broader range of issues and more complex problems

In order to assist with issues and to develop treatment recommendations, we will need information regarding your life , past history, including what causes you stress and what symptoms you have recently experienced. This involves a willingness to change behavior and a commitment to find a resolution. Our practitioners will listen and determine the therapeutic approach or combination of approaches that will work best.

“The single most important issues for traumatized people is to find a sense of safety in their own bodies”

– Bessel Van Der Kolk

Individual Therapy

Beautiful smiling african girl in sunglasses joyfully spending time in city park

Working one on one to help you identify concerns and challenges to living a meaningful life while utilizing a variety of therapy methods to meet your unique needs to uncover your strengths and to develop skills to cope in every situation. Individual therapy is a partnership between you and the therapist in a safe and comfortable environment to learn to manage symptoms and find workable solutions. Contact New and Associates LLC today to make your next appointment

COUPLES THERAPY

If you and your partner are having difficulty communicating, come in for a couples therapy session so we can find better ways to talk out the struggles you may have in your relationship.

In these sessions, we ensure that you are in a safe space to talk freely with each other and come up with solutions to better your relationship. Contact New and Associates LLC today to make your next appointment

FAMILY THERAPY

Sometimes it is difficult to communicate with your loved ones at home. Often times, having a mediator will assist with communicating. If you need assistance with learning how to communicate or finding out what is the best way to talk with each other, we are here to help find that meeting point. Contact New and Associates LLC today to make your next appointment

“Trauma compromises our ability to engage with others by replacing patterns of connection with patterns of protection.”

– Stephen Porges

Our Areas of Expertise

1. ADOLESCENTS AND YOUNG ADULTS

Children are learning every single day. Their moods and behavior change as they grow. Many of these changes are expected and well­ documented. In other words, “growing pains” that match up with a child’s age are anticipated and not a cause for any concern.
Growth and well-being are challenged by several factors.

Things such as:

If you feel something is not quite right with regards to these developmental stages, please contact us for more information.

2. EATING DISORDERS

Some people may see eating disorders as phases, fads or lifestyle choices, but they’re actually a serious issue. They affect people physically, psychologically and socially and can have life-threatening consequences. Eating disorders are a range of conditions expressed through abnormal or disturbed eating habits. These generally stem from an obsession with food, body weight or body shape and often result in serious health consequences. In some cases, eating disorders even result in death. Individuals with eating disorders can have a variety of symptoms.

What makes one person develop an eating disorder and another doesn’t? There are so many factors that determine whether an eating disorder will crop up or not.

Things such as:

Our office can help you deal with and overcome eating disorders from anorexia, bulimia, binge eating, and more. It all begins with a call.

3. MOOD AND ANXIETY DISORDERS

Mood disorders are not always easy to detect. The major signs are inconsistency with circumstances and your ability to function. For example, a strong bout of depression or sadness when there isn’t anything to be sad about.

 
Things such as depression, bipolar, seasonal affect disorder, and persistent depressive moods are all very unhealthy states of mind and need a professional’s care. Please contact our office if you or someone you love is in need.
 
Anxiety is normal. An Anxiety disorder is far from normal and affects more people every single day. The worry and fear that comes with a panic disorder can completely disrupt your life. With treatment from our group, many can master those feelings and return to a happy life. Please contact us today to discuss your situation.

4. TRAUMA AND ABUSE

First, there are major differences between abuse and trauma. Abuse is an intentional act to cause or threaten harm to another person with no regard to their feelings or wellbeing.
Verbal, physical, sexual, and real violence are the kinds of abuse that we’re talking about.
Although there are many levels of abuse, the severity determines whether a victim can overcome it on their own or will need help.

Trauma is the lasting emotional response that can result from living through a distressing event. This can be a reaction to abuse, life threatening events, or bullying etc. Victims of trauma will display a variety of responses from their traumatic experience. They have a lot of healing to do. PTSD and ASD are real and these cases need to be handled by a caring team of professionals. Please contact us.

5. SELF-ESTEEM AND IDENTITY ISSUES

Self-Esteem and Identity go hand in hand with each other and begins very early in life. Even as a baby, you are picking up on the reactions of others when you cry, you laugh, every little thing you do. If the reactions are prompt attention, encouragement, and loving in nature, you begin to see yourself as valuable. If the reactions were far less than encouraging, the level of self-esteem would be different.

 
Self-Esteem and your identity keep developing as we get older with teachers, friends, and relatives all chiming in with favorable or less than favorable commentary. Your dependence or independence will be a direct result of where you are at with your self-esteem. Strong self-esteem and identity mean you are confident in yourself and your abilities. It will help you overcome criticism and still feel good about yourself where poor self-esteem will have you take things more personally.
 
Let us help you gain healthy self-esteem and build your identity. Call us today for an appointment.

6. SPIRITUAL AND FAITH ISSUES

Many people today have a spiritual or faith base that creates a path that guides their everyday life. Those raised in a environment that fostered their faith or spiritual beliefs will occasionally run into major challenges that strike a blow to their faith. Those blows to one’s faith can affect everyone differently, but the signs of anxiety, doubt, and depressive behavior can be challenging. Questioning one’s faith can lead to a feeling of uncertainty, fear, and stress. 

 
We are a faith-based practice. Although we are Christian, we will walk alongside anyone in their faith journey, even if it is not specifically the Christian faith. Please call us today to assist you through these challenges together.

7. PARENTING

OK, we all wish a new baby would come with a handbook. That book would be ridiculously large, filled with volumes of information from child-rearing to the rebellious teen years, and the quiet that comes when they leave to find their own life in the world. In a nutshell, parenting is challenging, rewarding, and mind-numbing.

 
Guidance and nurturing from our faith-based team can go a long way in putting your parenting in perspective. Contact us for assistance.  

WE EMPLOY A WIDE VARIETY OF THERAPIES TO GAIN THE BEST RESULTS:

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Christian Counseling
  • Clinical Supervision with Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Expressive Arts
  • Family Systems
  • Mindfulness- Based (MBCT)
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused

Do not hesitate to reach out to us in a time of need. Give New and Associates LLC a call today to make your next appointment.